Question 1

How do I install the APK on my Android device?

Accepted Answer

Download the APK file and open it from your file manager. If prompted, allow installation from unknown sources in your device settings, then follow the on-screen steps to complete the setup.

Question 2

What is the current version of the app?

Accepted Answer

The latest version is 1.5.2, released on October 13, 2026. Version 1.5.0 is also listed as a current release from the same date.

Question 3

Does the app contain ads or in-app purchases?

Accepted Answer

Yes, the app is free to download but includes ads and offers in-app purchases for additional content or features.

Question 4

Can I use the app offline?

Accepted Answer

The app does not explicitly state offline support. However, since all workouts are bodyweight-based and require no equipment, you may be able to use them without an internet connection, but this is not guaranteed.

Question 5

Are there alternatives in the same category?

Accepted Answer

Yes, there are other health and fitness apps that offer similar bodyweight ab workouts and 30-day fitness plans. You can explore apps in the Health & Fitness category to find options that match your goals and preferences.

Question 6

What Android version do I need to run the app?

Accepted Answer

The app requires Android 8.0 or higher to run properly.

Question 7

How much storage space does the app take up?

Accepted Answer

The app has a size of 49 MB, so you will need at least that much free space on your device to install it.

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